The Trauma Resource

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  • About Us
    • How We Work
    • Meet Wendy, Founder
  • What is trauma?
    • Types of Trauma
      • Eating Disorders
      • Depression
      • Anxiety
      • Cancer Diagnosis
      • Grief and Loss
  • Resources
  • Blog
  • Contact Us

How We Work

The Trauma Resource incorporates a combination of eclectic approaches to address each individual’s need. Together, we will come up with a specialized plan designed uniquely for you to begin moving towards a more fulfilling and balanced life. Therapeutic work may include:

  • Solution focused approaches.
  • Progressive muscle relaxation.
  • Cognitive behavioral therapy.
  • Supportive talk therapy.
  • Guided visual imagery.
  • Therapeutic writing.
  • Mindfulness.
  • Sand Tray.
  • Yoga.
  • Art.

Meet Wendy here. Contact us for a free 15-minute consultation now.

Call us at 410.984.8808 – or – email wendy.berman.lcswc@gmail.com