The Trauma Resource incorporates a combination of eclectic approaches to address each individual’s need. Together, we will come up with a specialized plan designed uniquely for you to begin moving towards a more fulfilling and balanced life. Therapeutic work may include:
- Solution focused approaches.
- Progressive muscle relaxation.
- Cognitive behavioral therapy.
- Supportive talk therapy.
- Guided visual imagery.
- Therapeutic writing.
- Mindfulness.
- Sand Tray.
- Yoga.
- Art.
Meet Wendy here. Contact us for a free 15-minute consultation now.